Ozempic and Mounjaro have transformed the weight-loss conversation. But what do these medications actually do, who really needs them, and what happens when you stop? Dr. Mona Nasrallah explains the science behind the trend.
OCD is often mistaken for a love of cleanliness and order. But behind the neat rooms and repeated checks can be a much deeper struggle. Psychologist and psychotherapist Dr. Wadih Nassar explains what OCD really looks like, how intrusive thoughts and compulsive behaviors can take over daily life, and why understanding the disorder means looking beyond the surface.
When emotions and rational thinking pull us in opposite directions, making a decision can feel impossible. Clinical psychologist and psychoanalyst Mario Abboud explains why our past experiences, unconscious reactions, overthinking and fear of loss shape the choices we make and why there may never be a perfectly “right” decision.
Why do we reach for food when we are stressed, sad or bored? Emotional eating can turn into a cycle of cravings, guilt and restriction. Here’s what happens and how we can build a healthier relationship with food.
Gen Z is moving beyond the traditional nine-to-five, embracing freelancing, entrepreneurship, content creation and emerging careers in AI. But as flexibility becomes a priority, can these new paths offer the stability needed for a long-term career?
Why do we care so much about what other people think? Dr. Christina Riachi explains how fear of judgment, social expectations, low self-esteem and social media can influence our choices and why learning whose opinion truly matters may be the first step toward finding our own voice.
From lionfish to toxic pufferfish, invasive marine species are rapidly transforming Lebanon's Mediterranean waters, prompting scientists to call for stronger monitoring, public awareness and ecosystem protection.
As Lebanon changes, many of the customs that once united families and villages are disappearing. Older generations look back on the traditions that defined everyday life and continue to shape the country's cultural identity.
As English and French become increasingly dominant in young people's daily lives, educators explain why many Lebanese students are drifting away from Modern Standard Arabic and what can be done to reconnect them with it.
As artificial intelligence reshapes the music industry, can it truly replace human creativity? Maestro Harout Fazlian shares his perspective on emotion, originality and the future of composers in the age of AI.
Everyone recognizes the cedar on Lebanon's flag, but few know the story behind it. From ancient civilizations to the legend of the "Old Lady Cedar," discover the history, science and folklore surrounding Lebanon's most enduring national symbol.
