The Beiruter
Psychology
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Psychology - Anxiety and mental health - Gen Z mental health - Mental health - Psychological well-beingWhy more Lebanese are choosing therapy
Lebanon is gradually transforming its approach to mental health, as growing awareness, digital literacy, and professional support are helping shift therapy from a stigmatized secret to an accepted path for personal growth and well-being.By Jenna Geagea -
Psychology - Chocolate - Neuroscience - Comfort food - PhenylethylamineWhy we reach for chocolate when life gets hard
Why does chocolate comfort us in times of stress, sadness, and celebration? This article explores the neuroscience, psychology, and cultural traditions that make chocolate one of the world's most powerful emotional comfort foods.By The Beiruter
